''Active Meditation''
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- Date
- Thursday, February 27, 2003
- Time
- 19:00:00 – 20:00:00
Description
Joelle's and Bahman Present.... ''Active Meditation''<br><br>* Kundalini Active Meditation<br><br>* Chakra Breathing Meditation<br><br>* Chakra Sounds Meditation<br><br>Active Meditation is a new way of taking care of both the outer & the inner you. Each program starts with a physical activity such as shaking, dancing, or humming and is followed by relaxation and stillness. This is when meditation can happen; a time to be aware of your bodily sensations, thoughts, and feelings in a self-accepting way without judgment.<br><br><br> <br>Forum Hall at Westfield Shopping-Town "UTC"<br><br>February 27 ~ 7:00 pm- 8:00 pm<br><br>R.S.V.P 858.366.0075<br><br>Wear comfortable clothing ~ Bring Yoga mat & Water
Host
- Name
- NOT AVAILABLE